Sep 2018
By Carfins, ID: 1mue8q08 |
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Summer 2019 cut
By Niallll99, ID: 1902t94e |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Healthy 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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3.5 16.7% less swole
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4.2 20% swoler
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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20.6 Low 6.8% lower
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22.1 Average 7.3% higher
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Daily Calorie Needs (?)
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2184 kcal Average 5.4% lower
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2308 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.8% higher
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1.69 Very High 1.7% lower
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FFMI (?)
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17.6 Average 5.9% lower
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18.7 Average 6.2% higher
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Lean Mass
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59 kg 130 lbs 3.8 kg 8 lbs lighter |
62.8 kg 138 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.6% lower
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54.3 cm 21 inches 0.6% higher
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Waist Span
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31.4 cm 12 inches 2.5% lower
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32.2 cm 13 inches 2.5% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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