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By DRAIN2UP, ID: 2e6rcwwa |
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Summer 2019 cut
By Niallll99, ID: 1902t94e |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14% Fit 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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23.5 Average 6.2% higher
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22.1 Average 5.8% lower
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Daily Calorie Needs (?)
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2394 kcal High 3.7% higher
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2308 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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65.4 kg 144 lbs 2.6 kg 6 lbs heavier |
62.8 kg 138 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.7% lower
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54.3 cm 21 inches 3.8% higher
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Waist Span
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29.8 cm 12 inches 7.5% lower
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32.2 cm 13 inches 8.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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