Summer 2019 cut
By Niallll99, ID: 1902t94e |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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4.7 11.9% swoler
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4.2 10.6% less swole
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Sexy Index
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6.5 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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23.6 Average 6.7% higher
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22.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2430 kcal High 5.3% higher
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2308 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3% higher
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1.69 Very High 2.9% lower
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FFMI (?)
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19.8 Average 5.9% higher
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18.7 Average 5.6% lower
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Lean Mass
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66.4 kg 146 lbs 3.6 kg 8 lbs heavier |
62.8 kg 138 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.7% higher
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54.3 cm 21 inches 0.7% lower
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Waist Span
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31.4 cm 12 inches 2.5% lower
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32.2 cm 13 inches 2.5% higher
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Fat Mass
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12.6 kg 28 lbs 1.4 kg 3 lbs heavier |
11.2 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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26
7y older
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19
7y younger
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