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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Pre cut 2018
By Xllamaa, ID: 191152r5
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:17%
BMI:26.3
Muscle Index:5.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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"Mbentuk Sept 2016" Picture 1
Pre cut 2018 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
9 kg
20 lbs
heavier
75 kg
165 lbs
9 kg
20 lbs
lighter
Body Fat %
14.7%
Fit
13.5%  lower
17%
Healthy
15.6%  higher
Muscle Index
8.1
Swole
39.7%  swoler
5.8
Swole-ish
28.4%  less swole
Sexy Index
7.7
Sexy
26.2% sexier
6.1
20.8%   less sexy
BMI
28.1
High
6.9%  higher
26.3
High
6.4%  lower
Daily Calorie Needs  (?)
2602 kcal
High
13.6%  higher
2291 kcal
Average
12%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.1%  higher
1.58
High
9.2%  lower
FFMI (?)
23.9
High
9.6%  higher
21.8
Above Average
8.8%  lower
Lean Mass
71.7 kg
158 lbs
9.4 kg
21 lbs
heavier
62.3 kg
137 lbs
9.4 kg
21 lbs
lighter
Shoulders Span
50.7 cm
20 inches
17.6%  higher
43.1 cm
17 inches
15%  lower
Waist Span
29.1 cm
11 inches
6.6%  higher
27.3 cm
11 inches
6.2%  lower
Fat Mass
12.3 kg
27 lbs
0.5 kg
1 lbs
lighter
12.8 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
32
9y older
23
9y younger

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