Pre cut 2018
By Xllamaa, ID: 191152r5 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 13.3% higher
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15% Healthy 11.8% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.1 16.4% less sexy
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7.3 Sexy 19.7% sexier
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BMI
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26.3 High 0.5% higher
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26.1 High 0.5% lower
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Daily Calorie Needs (?)
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2291 kcal Average 11.2% lower
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2581 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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62.3 kg 137 lbs 5.7 kg 13 lbs lighter |
68 kg 150 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 4% lower
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44.9 cm 18 inches 4.2% higher
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Waist Span
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27.3 cm 11 inches 3.9% lower
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28.4 cm 11 inches 4% higher
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Fat Mass
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12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
12 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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