1st Feb before gym one arm
By Anonymous, ID: 1914rs20 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Fit 8.3% lower
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15.7% Healthy 9% higher
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Muscle Index
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7.6 Swole 20.6% swoler
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6.3 Swole-ish 17.1% less swole
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Sexy Index
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8.1 Sexy 11% sexier
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7.6 Sexy 9.9% less sexy
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BMI
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27.1 High 3% higher
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26.3 High 3% lower
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Daily Calorie Needs (?)
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2582 kcal High 6.8% lower
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2769 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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71 kg 157 lbs 5.7 kg 13 lbs lighter |
76.7 kg 169 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 0.6% higher
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54.1 cm 21 inches 0.6% lower
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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12 kg 26 lbs 2.3 kg 5 lbs lighter |
14.3 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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22
11y younger
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33
11y older
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