mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.4% Fit 16.8% lower
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16.1% Healthy 20.1% higher
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Muscle Index
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5.9 Swole-ish 37.2% swoler
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4.3 27.1% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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23.7 Average 4.2% higher
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22.7 Average 4% lower
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Daily Calorie Needs (?)
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2381 kcal High 12.3% higher
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2120 kcal Average 11% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.7% lower
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1.76 HOLY SHIT 1.7% higher
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FFMI (?)
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20.5 Average 7.3% higher
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19.1 Average 6.8% lower
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Lean Mass
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65 kg 143 lbs 7.9 kg 17 lbs heavier |
57.1 kg 126 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.2% lower
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55.4 cm 22 inches 4.3% higher
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Waist Span
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30.7 cm 12 inches 2.2% lower
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31.4 cm 12 inches 2.3% higher
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Fat Mass
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10.1 kg 22 lbs 0.8 kg 2 lbs lighter |
10.9 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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