Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Healthy 4.2% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 7.6% higher
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20.9 Low 7.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 2% higher
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2034 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 8.4% higher
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17.8 Average 7.8% lower
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Lean Mass
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55.7 kg 123 lbs 1.2 kg 3 lbs heavier |
54.5 kg 120 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
16y younger
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34
16y older
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