SHOWDOWN
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Jake's 1 month of Keto progress
By Jake, ID: 988a7d9s |
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VS.
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Dreujxyvic April 24, 2019
By Anonymous, ID: 19352s13 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 10 kg 22 lbs heavier |
64 kg 141 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Healthy 3.9% lower
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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5.6 13.8% less sexy
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6.5 16.1% sexier
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BMI
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22.1 Average 5.7% higher
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20.9 Low 5.4% lower
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Daily Calorie Needs (?)
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2301 kcal High 13.1% higher
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2034 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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62.5 kg 138 lbs 8 kg 18 lbs heavier |
54.5 kg 120 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 7.6% lower
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49.9 cm 20 inches 8.2% higher
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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20
14y younger
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34
14y older
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