Dreujxyvic April 24, 2019
By Anonymous, ID: 19352s13 |
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beginning the cut again 03/22
By hr17, ID: fg15vn33 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Healthy 4.2% higher
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14.3% Fit 4% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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6.5 7.3% sexier
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6.06 6.8% less sexy
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BMI
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20.9 Low 5.7% lower
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22.2 Average 6% higher
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Daily Calorie Needs (?)
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2034 kcal Average 9.4% lower
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2245 kcal Average 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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17.8 Average 6.3% lower
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19 Average 6.7% higher
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Lean Mass
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54.5 kg 120 lbs 6.3 kg 14 lbs lighter |
60.8 kg 134 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 9.4% higher
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45.6 cm 18 inches 8.6% lower
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Waist Span
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30.4 cm 12 inches 4.1% higher
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29.2 cm 11 inches 3.9% lower
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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34
16y older
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18
16y younger
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