Dreujxyvic April 24, 2019
By Anonymous, ID: 19352s13 |
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week 5
By weaselewski, ID: h8t8308f |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Healthy 11.3% lower
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16.8% Healthy 12.8% higher
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Muscle Index
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3.7 15.6% swoler
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3.2 13.5% less swole
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Sexy Index
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6.5 12.1% sexier
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5.8 10.8% less sexy
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BMI
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20.9 Low 2.9% lower
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21.5 Average 3% higher
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Daily Calorie Needs (?)
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2034 kcal Average 4.6% lower
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2131 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 16.3% higher
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1.41 Average 14% lower
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FFMI (?)
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17.8 Average 0.6% lower
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17.9 Average 0.6% higher
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Lean Mass
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54.5 kg 120 lbs 2.9 kg 6 lbs lighter |
57.4 kg 127 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 17.1% higher
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42.6 cm 17 inches 14.6% lower
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Waist Span
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30.4 cm 12 inches 0.7% higher
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30.2 cm 12 inches 0.7% lower
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Fat Mass
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9.5 kg 21 lbs 2.1 kg 5 lbs lighter |
11.6 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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34
15y older
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19
15y younger
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