SHOWDOWN
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8/21/16 - Begin Reverse Diet
By Anonymous, ID: 03ys3nqe |
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VS.
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Før jeg begynte å trene igjen
By Mads Marius, ID: 194371av |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 14 kg 31 lbs heavier |
64 kg 141 lbs 14 kg 31 lbs lighter |
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Body Fat %
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12.7% Fit 14.2% lower
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14.8% Healthy 16.5% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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7.344 Sexy 8.2% less sexy
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8 Sexy 8.9% sexier
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BMI
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22.6 Average 7.9% higher
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20.9 Low 7.3% lower
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Daily Calorie Needs (?)
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2484 kcal High 22% higher
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2036 kcal Average 18% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11% lower
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1.82 HOLY SHIT 12.3% higher
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FFMI (?)
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19.7 Average 10.7% higher
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17.8 Average 9.6% lower
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Lean Mass
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68.1 kg 150 lbs 13.6 kg 30 lbs heavier |
54.5 kg 120 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4% lower
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50 cm 20 inches 4.2% higher
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Waist Span
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29.6 cm 12 inches 8% higher
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27.4 cm 11 inches 7.4% lower
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Fat Mass
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9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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