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Reverse Diet Progress - 9/5/2016
By Anonymous, ID: 528hs953
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:15.3%
BMI:22.8
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
Før jeg begynte å trene igjen
By Mads Marius, ID: 194371av
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.8%
BMI:20.9
Muscle Index:3.7
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Banana
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Reverse Diet Progress - 9/5/2016 Picture 1
Før jeg begynte å trene igjen Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
79 kg
174 lbs
15 kg
33 lbs
heavier
64 kg
141 lbs
15 kg
33 lbs
lighter
Body Fat %
15.3%
Healthy
3.4%  higher
14.8%
Healthy
3.3%  lower
Muscle Index
4.5
21.6%  swoler
3.7
17.8%  less swole
Sexy Index
5.9
26.3%   less sexy
8
Sexy
35.6% sexier
BMI
22.8
Average
9.3%  higher
20.9
Low
8.5%  lower
Daily Calorie Needs  (?)
2445 kcal
High
20.1%  higher
2036 kcal
Average
16.7%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
1.6%  lower
1.82
HOLY SHIT
1.7%  higher
FFMI (?)
19.3
Average
8.4%  higher
17.8
Average
7.8%  lower
Lean Mass
66.9 kg
147 lbs
12.4 kg
27 lbs
heavier
54.5 kg
120 lbs
12.4 kg
27 lbs
lighter
Shoulders Span
47.4 cm
19 inches
5.2%  lower
50 cm
20 inches
5.5%  higher
Waist Span
26.5 cm
10 inches
3.3%  lower
27.4 cm
11 inches
3.4%  higher
Fat Mass
12.1 kg
27 lbs
2.6 kg
6 lbs
heavier
9.5 kg
21 lbs
2.6 kg
6 lbs
lighter
Age
21
3y older
18
3y younger

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