Før jeg begynte å trene igjen
By Mads Marius, ID: 194371av |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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64 kg 141 lbs 14 kg 31 lbs lighter |
78 kg 172 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.8% Healthy 14.7% higher
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12.9% Fit 12.8% lower
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Muscle Index
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3.7 30.2% less swole
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5.3 Swole-ish 43.2% swoler
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Sexy Index
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8 Sexy 15.9% sexier
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6.7 13.8% less sexy
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BMI
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20.9 Low 7.3% lower
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22.6 Average 7.9% higher
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Daily Calorie Needs (?)
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2036 kcal Average 17.9% lower
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2479 kcal High 21.8% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.1% higher
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1.70 Very High 6.6% lower
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FFMI (?)
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17.8 Average 9.2% lower
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19.6 Average 10.1% higher
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Lean Mass
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54.5 kg 120 lbs 13.4 kg 30 lbs lighter |
67.9 kg 150 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% higher
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49.3 cm 19 inches 1.4% lower
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Waist Span
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27.4 cm 11 inches 5.5% lower
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29 cm 11 inches 5.8% higher
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Fat Mass
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9.5 kg 21 lbs 0.6 kg 1 lbs lighter |
10.1 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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