Før jeg begynte å trene igjen
By Mads Marius, ID: 194371av |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.8% Healthy 8.8% higher
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13.6% Fit 8.1% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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20.9 Low 4.1% lower
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21.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2036 kcal Average 12.2% lower
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2319 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.2% higher
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1.73 HOLY SHIT 4.9% lower
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FFMI (?)
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17.8 Average 5.3% lower
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18.8 Average 5.6% higher
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Lean Mass
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54.5 kg 120 lbs 8.6 kg 19 lbs lighter |
63.1 kg 139 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.3% higher
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48.4 cm 19 inches 3.2% lower
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Waist Span
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27.4 cm 11 inches 2.1% lower
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28 cm 11 inches 2.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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