Før jeg begynte å trene igjen
By Mads Marius, ID: 194371av |
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tolik may
By mrfunnycat, ID: pcr0k09z |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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64 kg 141 lbs 12 kg 26 lbs lighter |
76 kg 168 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.8% Healthy 9.2% lower
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16.3% Healthy 10.1% higher
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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20.9 Low 4.9% lower
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22 Average 5.1% higher
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Daily Calorie Needs (?)
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2036 kcal Average 12.8% lower
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2336 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.1% higher
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1.70 Very High 6.6% lower
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FFMI (?)
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17.8 Average 3.3% lower
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18.4 Average 3.4% higher
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Lean Mass
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54.5 kg 120 lbs 9.1 kg 20 lbs lighter |
63.6 kg 140 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.4% lower
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50.7 cm 20 inches 1.4% higher
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Waist Span
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27.4 cm 11 inches 8.4% lower
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29.9 cm 12 inches 9.1% higher
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Fat Mass
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9.5 kg 21 lbs 2.9 kg 6 lbs lighter |
12.4 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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18
6y younger
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24
6y older
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