CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Олег, 21.06.2020
By Xlm, ID: 194j0sux |
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Height
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180 cm 5'11" 9 cm 4 inches taller |
171 cm 5'7" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 11.4% lower
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19.3% Chubby 12.9% higher
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Muscle Index
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3.8 22.6% swoler
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3.1 18.4% less swole
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Sexy Index
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4.3 69.2% sexier
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2.6 40.9% less sexy
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BMI
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22.8 Average 1.8% lower
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23.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2262 kcal Average 10.4% higher
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2048 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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FFMI (?)
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18.9 Average 0.5% higher
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18.8 Average 0.5% lower
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Lean Mass
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61.3 kg 135 lbs 6.4 kg 14 lbs heavier |
54.9 kg 121 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% higher
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50 cm 20 inches 2.7% lower
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Waist Span
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32 cm 13 inches 9.3% lower
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35.3 cm 14 inches 10.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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27
5y younger
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32
5y older
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