SHOWDOWN
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Олег, 21.06.2020
By Xlm, ID: 194j0sux |
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VS.
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1600 cal diet
By AlexRIG, ID: enhw778q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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19.3% Chubby 17% higher
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16.5% Healthy 14.5% lower
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Muscle Index
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3.1 18.4% less swole
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3.8 22.6% swoler
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Sexy Index
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2.6 52.7% less sexy
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5.5 111.5% sexier
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BMI
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23.3 Average 4.8% higher
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22.2 Average 4.6% lower
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Daily Calorie Needs (?)
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2048 kcal Average 3% lower
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2111 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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54.9 kg 121 lbs 1.9 kg 4 lbs lighter |
56.8 kg 125 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4.4% lower
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52.3 cm 21 inches 4.6% higher
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Waist Span
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35.3 cm 14 inches 4.7% higher
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33.7 cm 13 inches 4.5% lower
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Fat Mass
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13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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32
19y younger
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51
19y older
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