Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj |
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By Emanuel, ID: 194o4g0t |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 10.8% lower
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18.6% Chubby 12% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.2 Sexy 63.6% sexier
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4.4 38.9% less sexy
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BMI
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26.5 High 3.4% lower
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27.4 High 3.5% higher
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Daily Calorie Needs (?)
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2549 kcal High 1.1% higher
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2521 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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70.1 kg 155 lbs 0.9 kg 2 lbs heavier |
69.2 kg 153 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 5.3% higher
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55 cm 22 inches 5% lower
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Waist Span
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37.8 cm 15 inches 0.5% higher
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37.6 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs lighter |
15.8 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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24
7y younger
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31
7y older
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