Massa
By Alexandr, ID: 5c836jdb |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25% Plumpy 9.2% higher
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22.9% Chubby 8.4% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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4.5 25% sexier
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3.6 20% less sexy
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BMI
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31 Very High 5.4% higher
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29.4 High 5.2% lower
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Daily Calorie Needs (?)
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2613 kcal High 3.4% higher
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2527 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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23.2 High 2.2% higher
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22.7 High 2.2% lower
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Lean Mass
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72 kg 159 lbs 2.6 kg 6 lbs heavier |
69.4 kg 153 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 13% higher
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49.3 cm 19 inches 11.5% lower
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Waist Span
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36.6 cm 14 inches 6.7% higher
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34.3 cm 14 inches 6.3% lower
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Fat Mass
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24 kg 53 lbs 3.4 kg 7 lbs heavier |
20.6 kg 45 lbs 3.4 kg 7 lbs lighter |
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Age
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34
7y older
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27
7y younger
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