Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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By nameisdan, ID: 1964yjk9 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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64 kg 141 lbs 13 kg 29 lbs lighter |
77 kg 170 lbs 13 kg 29 lbs heavier |
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Body Fat %
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11.9% Fit 19% higher
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10% RIPPED 16% lower
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Muscle Index
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5.7 Swole-ish 23% less swole
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7.4 Swole 29.8% swoler
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Sexy Index
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7.955 Sexy 2% sexier
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8.2 Sexy 1.9% less sexy
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BMI
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22.2 Average 6.8% lower
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23.8 Average 7.3% higher
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Daily Calorie Needs (?)
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2098 kcal Average 16.9% lower
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2524 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.2% lower
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1.88 HOLY SHIT 12.6% higher
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FFMI (?)
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19.5 Average 8.9% lower
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21.4 Above Average 9.7% higher
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Lean Mass
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56.4 kg 124 lbs 12.9 kg 28 lbs lighter |
69.3 kg 153 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.2% lower
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56.7 cm 22 inches 7.8% higher
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Waist Span
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31.4 cm 12 inches 4.3% higher
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30.1 cm 12 inches 4.1% lower
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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25
3y younger
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28
3y older
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