Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Richie October 6 2017
By dipperrk, ID: 19668401 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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7.5 Sexy 78.6% sexier
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4.2 44% less sexy
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BMI
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22.5 Average 6.1% higher
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21.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 5.2% higher
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1972 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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55.7 kg 123 lbs 3.1 kg 7 lbs heavier |
52.6 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 21.2% higher
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38.7 cm 15 inches 17.5% lower
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Waist Span
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28.4 cm 11 inches 7.2% higher
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26.5 cm 10 inches 6.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
15y younger
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33
15y older
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