Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Richie October 6 2017
By dipperrk, ID: 19668401 |
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Height
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161 cm 5'3" 10 cm 4 inches shorter |
171 cm 5'7" 10 cm 4 inches taller |
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Weight
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50 kg 110 lbs 12 kg 26 lbs lighter |
62 kg 137 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.6% Skinny 10.5% lower
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15.2% Healthy 11.8% higher
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Muscle Index
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3.4 12.8% less swole
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3.9 14.7% swoler
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Sexy Index
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6.4 52.4% sexier
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4.2 34.4% less sexy
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BMI
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19.3 Low 9% lower
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21.2 Average 9.9% higher
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Daily Calorie Needs (?)
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1662 kcal Very Low 15.7% lower
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1972 kcal Average 18.7% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 20.5% higher
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1.46 Average 17% lower
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FFMI (?)
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16.7 Low 7.2% lower
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18 Average 7.8% higher
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Lean Mass
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43.2 kg 95 lbs 9.4 kg 21 lbs lighter |
52.6 kg 116 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 1.8% higher
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38.7 cm 15 inches 1.8% lower
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Waist Span
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22.4 cm 9 inches 15.5% lower
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26.5 cm 10 inches 18.3% higher
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Fat Mass
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6.8 kg 15 lbs 2.6 kg 6 lbs lighter |
9.4 kg 21 lbs 2.6 kg 6 lbs heavier |
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Age
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18
15y younger
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33
15y older
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