Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.6% Chubby 5.9% higher
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18.5% Chubby 5.6% lower
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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26 High 2.9% higher
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25.2 High 2.9% lower
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Daily Calorie Needs (?)
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2227 kcal Average 2.5% higher
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2173 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 11.4% higher
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1.23 Very Low 10.2% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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60.3 kg 133 lbs 1.6 kg 4 lbs heavier |
58.7 kg 129 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 12.5% higher
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43.3 cm 17 inches 11.1% lower
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Waist Span
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35.5 cm 14 inches 1.1% higher
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35.1 cm 14 inches 1.1% lower
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Fat Mass
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14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
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Age
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18
33y younger
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51
33y older
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