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4 semanas hipertrofia
By Raiden, ID: 5f89q2ia
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.5%
BMI:25.8
Muscle Index:4.6
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
Zecarlos
By Anonymous, ID: 196d2w0e
Picture 1
Age:51
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.5%
BMI:25.2
Muscle Index:4.4
Sexy Index:4.8
Body Type:
Regular
Chubby
Beetroot
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4 semanas hipertrofia Picture 1
Zecarlos Picture 1
Height
175 cm
5'9"
6 cm
2 inches
taller
169 cm
5'7"
6 cm
2 inches
shorter
Weight
79 kg
174 lbs
7 kg
15 lbs
heavier
72 kg
159 lbs
7 kg
15 lbs
lighter
Body Fat %
18.5%
Chubby
18.5%
Chubby
Muscle Index
4.6
4.5%  swoler
4.4
4.3%  less swole
Sexy Index
3.9
18.8%   less sexy
4.8
23.1% sexier
BMI
25.8
High
2.3%  higher
25.2
High
2.3%  lower
Daily Calorie Needs  (?)
2456 kcal
High
13%  higher
2173 kcal
Average
11.5%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
9.8%  higher
1.23
Very Low
8.9%  lower
FFMI (?)
21
Above Average
2.4%  higher
20.5
Average
2.4%  lower
Lean Mass
64.4 kg
142 lbs
5.7 kg
13 lbs
heavier
58.7 kg
129 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
49.9 cm
20 inches
15.2%  higher
43.3 cm
17 inches
13.2%  lower
Waist Span
37.1 cm
15 inches
5.7%  higher
35.1 cm
14 inches
5.4%  lower
Fat Mass
14.6 kg
32 lbs
1.3 kg
3 lbs
heavier
13.3 kg
29 lbs
1.3 kg
3 lbs
lighter
Age
19
32y younger
51
32y older

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