Jana before diet
By Anonymous, ID: 19c8s20j |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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35.1% Plumpy 7% higher
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32.8% Chubby 6.6% lower
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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3.2 20% less sexy
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4.9 25% sexier
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BMI
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29.7 High 7.3% higher
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27.7 High 6.8% lower
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Daily Calorie Needs (?)
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1864 kcal Low 7.3% lower
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2011 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 38.3% higher
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1.54 Average 27.7% lower
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Waist-to-Hips Width Ratio
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0.6
31.8% lower
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0.88
46.7% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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49.3 kg 109 lbs 4.5 kg 10 lbs lighter |
53.8 kg 119 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.2% lower
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45.7 cm 18 inches 2.2% higher
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Waist Span
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21 cm 8 inches 29.3% lower
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29.7 cm 12 inches 41.4% higher
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Fat Mass
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26.7 kg 59 lbs 0.5 kg 1 lbs heavier |
26.2 kg 58 lbs 0.5 kg 1 lbs lighter |
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Age
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37 | 37 |