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Jana before diet
By Anonymous, ID: 19c8s20j
Picture 1
Age:37
Height:160 cm  ·  5'3"
Weight:76 kg  ·  168 lbs
Body Fat %:35.1%
BMI:29.7
Muscle Index:0.7
Sexy Index:3.2
Body Type:
Regular
Plumpy
Pear
VS.
garcia
By Anonymous, ID: c9mkpab6
Picture 1
Age:32
Height:187 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:32.5%
BMI:28
Muscle Index:0.7
Sexy Index:5.1
Body Type:
Giant
Chubby
Apple
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Jana before diet Picture 1
garcia Picture 1
Height
160 cm
5'3"
27 cm
11 inches
shorter
187 cm
6'2"
27 cm
11 inches
taller
Weight
76 kg
168 lbs
22 kg
49 lbs
lighter
98 kg
216 lbs
22 kg
49 lbs
heavier
Body Fat %
35.1%
Plumpy
8%  higher
32.5%
Chubby
7.4%  lower
Muscle Index
0.7
0.7
Sexy Index
3.2
33.3%   less sexy
5.1
50% sexier
BMI
29.7
High
6%  higher
28
High
5.6%  lower
Daily Calorie Needs  (?)
1864 kcal
Low
23%  lower
2420 kcal
High
29.8%  higher
Shoulders-to-Waist Width Ratio
2.13
HOLY SHIT
26%  higher
1.69
Very High
20.7%  lower
Waist-to-Hips Width Ratio
0.6
21.1%  lower
 0.76
26.7%  higher
FFMI (?)
19.3
Average
2.1%  higher
18.9
Average
2.1%  lower
Lean Mass
49.3 kg
109 lbs
16.9 kg
37 lbs
lighter
66.2 kg
146 lbs
16.9 kg
37 lbs
heavier
Shoulders Span
44.7 cm
18 inches
2.6%  lower
45.9 cm
18 inches
2.7%  higher
Waist Span
21 cm
8 inches
22.5%  lower
27.1 cm
11 inches
29%  higher
Fat Mass
26.7 kg
59 lbs
5.2 kg
11 lbs
lighter
31.9 kg
70 lbs
5.2 kg
11 lbs
heavier
Age
37
5y older
32
5y younger

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