Jana before diet
By Anonymous, ID: 19c8s20j |
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Height
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160 cm 5'3" 6 cm 2 inches shorter |
166 cm 5'5" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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35.1% Plumpy 9% higher
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32.2% Chubby 8.3% lower
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Muscle Index
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0.7 22.2% less swole
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0.9 28.6% swoler
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Sexy Index
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3.2 36% less sexy
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5.3 56.3% sexier
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BMI
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29.7 High 7.7% higher
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27.6 High 7.1% lower
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Daily Calorie Needs (?)
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1864 kcal Low 3.8% lower
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1937 kcal Low 3.9% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 71.8% higher
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1.24 Very Low 41.8% lower
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Waist-to-Hips Width Ratio
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0.6
25% lower
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0.8
33.3% higher
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FFMI (?)
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19.3 Average 3.2% higher
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18.7 Average 3.1% lower
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Lean Mass
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49.3 kg 109 lbs 2.2 kg 5 lbs lighter |
51.5 kg 114 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 10.9% higher
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40.3 cm 16 inches 9.8% lower
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Waist Span
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21 cm 8 inches 35.2% lower
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32.4 cm 13 inches 54.3% higher
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Fat Mass
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26.7 kg 59 lbs 2.2 kg 5 lbs heavier |
24.5 kg 54 lbs 2.2 kg 5 lbs lighter |
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Age
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37
14y older
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23
14y younger
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