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Jana before diet
By Anonymous, ID: 19c8s20j
Picture 1
Age:37
Height:160 cm  ·  5'3"
Weight:76 kg  ·  168 lbs
Body Fat %:35.1%
BMI:29.7
Muscle Index:0.7
Sexy Index:3.2
Body Type:
Regular
Plumpy
Pear
VS.
;
By Cucenqonga, ID: nb945375
Picture 1
Age:24
Height:165 cm  ·  5'5"
Weight:85 kg  ·  187 lbs
Body Fat %:35.5%
BMI:31.2
Muscle Index:0.9
Sexy Index:4.5
Body Type:
Regular
Plumpy
Pear
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Jana before diet Picture 1
; Picture 1
Height
160 cm
5'3"
5 cm
2 inches
shorter
165 cm
5'5"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
9 kg
20 lbs
lighter
85 kg
187 lbs
9 kg
20 lbs
heavier
Body Fat %
35.1%
Plumpy
1.1%  lower
35.5%
Plumpy
1.1%  higher
Muscle Index
0.7
22.2%  less swole
0.9
28.6%  swoler
Sexy Index
3.2
6.7% sexier
4.5
6.3%   less sexy
BMI
29.7
High
4.9%  lower
31.2
Very High
5.2%  higher
Daily Calorie Needs  (?)
1864 kcal
Low
8.9%  lower
2046 kcal
Average
9.8%  higher
Shoulders-to-Waist Width Ratio
2.13
HOLY SHIT
10.9%  higher
1.92
HOLY SHIT
9.9%  lower
Waist-to-Hips Width Ratio
0.6 0.6
FFMI (?)
19.3
Average
4%  lower
20.1
Average
4.1%  higher
Lean Mass
49.3 kg
109 lbs
5.5 kg
12 lbs
lighter
54.8 kg
121 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
44.7 cm
18 inches
15%  lower
52.6 cm
21 inches
17.7%  higher
Waist Span
21 cm
8 inches
23.4%  lower
27.4 cm
11 inches
30.5%  higher
Fat Mass
26.7 kg
59 lbs
3.5 kg
8 lbs
lighter
30.2 kg
67 lbs
3.5 kg
8 lbs
heavier
Age
37
13y older
24
13y younger

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