Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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June 2019
By Robert, ID: 19girgh4 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 30.3% less swole
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6.6 Swole-ish 43.5% swoler
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Sexy Index
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6.2 9.7% less sexy
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6.868 10.8% sexier
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BMI
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22.8 Average 9.6% lower
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25.3 High 10.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.9% lower
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2299 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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19.2 Average 11.1% lower
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21.6 Above Average 12.5% higher
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Lean Mass
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55.6 kg 123 lbs 6.9 kg 15 lbs lighter |
62.5 kg 138 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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