June 2019
By Robert, ID: 19girgh4 |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 13.8% lower
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16.7% Healthy 16% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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6.868 12.6% sexier
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6.1 11.2% less sexy
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BMI
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25.3 High 1.7% lower
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25.7 High 1.7% higher
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Daily Calorie Needs (?)
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2299 kcal High 1.2% lower
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2326 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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21.6 Above Average 0.9% higher
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21.4 Above Average 0.9% lower
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Lean Mass
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62.5 kg 138 lbs 0.8 kg 2 lbs lighter |
63.3 kg 140 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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30.4 cm 12 inches 7.4% higher
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28.3 cm 11 inches 6.9% lower
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Fat Mass
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10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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29
2y younger
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31
2y older
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