June 2019
By Robert, ID: 19girgh4 |
|||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
14.4% Fit 18.6% lower
|
17.7% Healthy 22.9% higher
|
||||||||||
Muscle Index
|
6.6 Swole-ish 61% swoler
|
4.1 37.9% less swole
|
||||||||||
Sexy Index
|
6.868 34.7% sexier
|
5.4 25.7% less sexy
|
||||||||||
BMI
|
25.3 High 6% higher
|
23.8 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 3.6% higher
|
2220 kcal Average 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 10.2% higher
|
19.6 Average 9.3% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.4 kg 5 lbs heavier |
60.1 kg 132 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 6.7% lower
|
49.6 cm 20 inches 7.1% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 8.2% lower
|
33.1 cm 13 inches 8.9% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
29
11y older
|
18
11y younger
|