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Jan beginning
By Joris, ID: 19peqo63
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.3%
BMI:21.8
Muscle Index:5.6
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
Adam mid cut
By Anonymous, ID: 776sc8ga
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.3%
BMI:22.8
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
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Jan beginning Picture 1
Adam mid cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
11.3%
Fit
15%  lower
13.3%
Fit
17.7%  higher
Muscle Index
5.6
Swole-ish
3.7%  swoler
5.4
Swole-ish
3.6%  less swole
Sexy Index
7.9
Sexy
16.2% sexier
6.8
13.9%   less sexy
BMI
21.8
Average
4.4%  lower
22.8
Average
4.6%  higher
Daily Calorie Needs  (?)
2257 kcal
Average
3%  lower
2326 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.3%  lower
1.76
HOLY SHIT
6.7%  higher
FFMI (?)
19.3
Average
2.5%  lower
19.8
Average
2.6%  higher
Lean Mass
61.2 kg
135 lbs
2.1 kg
5 lbs
lighter
63.3 kg
140 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
52 cm
20 inches
5.5%  lower
55 cm
22 inches
5.8%  higher
Waist Span
31.5 cm
12 inches
1%  higher
31.2 cm
12 inches
1%  lower
Fat Mass
7.8 kg
17 lbs
1.9 kg
4 lbs
lighter
9.7 kg
21 lbs
1.9 kg
4 lbs
heavier
Age
31
11y older
20
11y younger

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