Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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24.7% Plumpy 6.5% higher
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23.2% Plumpy 6.1% lower
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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2.6 23.5% less sexy
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3.4 30.8% sexier
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BMI
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29.4 High 0.4% higher
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29.3 High 0.4% lower
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Daily Calorie Needs (?)
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2523 kcal High 10.8% lower
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2830 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 10.4% lower
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1.34 Low 11.7% higher
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FFMI (?)
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22.1 High 1.8% lower
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22.5 High 1.8% higher
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Lean Mass
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69.3 kg 153 lbs 6 kg 13 lbs lighter |
75.3 kg 166 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 11.7% lower
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59.6 cm 23 inches 13.3% higher
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Waist Span
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43.9 cm 17 inches 1.1% lower
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44.4 cm 17 inches 1.1% higher
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Fat Mass
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22.7 kg 50 lbs |
22.7 kg 50 lbs |
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Age
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18
2y younger
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20
2y older
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