Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 16 cm 6 inches shorter |
193 cm 6'4" 16 cm 6 inches taller |
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Weight
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92 kg 203 lbs 18 kg 40 lbs lighter |
110 kg 243 lbs 18 kg 40 lbs heavier |
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Body Fat %
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24.7% Plumpy 4.2% higher
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23.7% Plumpy 4% lower
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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2.6 21.2% less sexy
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3.3 26.9% sexier
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BMI
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29.4 High 0.5% lower
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29.5 High 0.5% higher
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Daily Calorie Needs (?)
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2523 kcal High 16.1% lower
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3008 kcal Big Appetite 19.2% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 4% lower
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1.25 Very Low 4.2% higher
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FFMI (?)
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22.1 High 1.8% lower
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22.5 High 1.8% higher
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Lean Mass
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69.3 kg 153 lbs 14.6 kg 32 lbs lighter |
83.9 kg 185 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.8% lower
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54.1 cm 21 inches 2.9% higher
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Waist Span
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43.9 cm 17 inches 1.9% higher
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43.1 cm 17 inches 1.8% lower
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Fat Mass
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22.7 kg 50 lbs 3.4 kg 7 lbs lighter |
26.1 kg 58 lbs 3.4 kg 7 lbs heavier |
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Age
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18
8y younger
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26
8y older
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