Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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92 kg 203 lbs 12 kg 26 lbs lighter |
104 kg 229 lbs 12 kg 26 lbs heavier |
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Body Fat %
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24.7% Plumpy 10.8% higher
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22.3% Chubby 9.7% lower
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Muscle Index
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3.6 26.5% less swole
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4.9 36.1% swoler
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Sexy Index
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2.6 4% sexier
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2.5 3.8% less sexy
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BMI
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29.4 High 5.4% lower
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31.1 Very High 5.7% higher
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Daily Calorie Needs (?)
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2523 kcal High 13.1% lower
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2904 kcal High 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 3.2% lower
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1.24 Very Low 3.3% higher
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FFMI (?)
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22.1 High 8.3% lower
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24.1 Very High 9% higher
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Lean Mass
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69.3 kg 153 lbs 11.5 kg 25 lbs lighter |
80.8 kg 178 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 13.6% higher
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46.3 cm 18 inches 12% lower
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Waist Span
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43.9 cm 17 inches 17.4% higher
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37.4 cm 15 inches 14.8% lower
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Fat Mass
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22.7 kg 50 lbs 0.5 kg 1 lbs lighter |
23.2 kg 51 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |