Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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92 kg 203 lbs 10 kg 22 lbs lighter |
102 kg 225 lbs 10 kg 22 lbs heavier |
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Body Fat %
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24.7% Plumpy 3.3% higher
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23.9% Plumpy 3.2% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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2.6 40.9% less sexy
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4.4 69.2% sexier
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BMI
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29.4 High 4.6% lower
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30.8 Very High 4.8% higher
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Daily Calorie Needs (?)
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2523 kcal High 9.9% lower
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2799 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 21.6% lower
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1.53 Average 27.5% higher
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FFMI (?)
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22.1 High 5.6% lower
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23.4 High 5.9% higher
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Lean Mass
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69.3 kg 153 lbs 8.3 kg 18 lbs lighter |
77.6 kg 171 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 10.7% lower
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58.9 cm 23 inches 12% higher
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Waist Span
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43.9 cm 17 inches 13.7% higher
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38.6 cm 15 inches 12.1% lower
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Fat Mass
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22.7 kg 50 lbs 1.7 kg 4 lbs lighter |
24.4 kg 54 lbs 1.7 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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