Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 8 kg 18 lbs lighter |
100 kg 220 lbs 8 kg 18 lbs heavier |
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Body Fat %
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24.7% Plumpy 4.7% higher
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23.6% Plumpy 4.5% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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2.6 8.3% sexier
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2.4 7.7% less sexy
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BMI
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29.4 High 6.9% lower
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31.6 Very High 7.5% higher
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Daily Calorie Needs (?)
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2523 kcal High 12.1% lower
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2869 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 22.1% lower
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1.54 Average 28.3% higher
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FFMI (?)
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22.1 High 8.3% lower
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24.1 Very High 9% higher
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Lean Mass
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69.3 kg 153 lbs 7.1 kg 16 lbs lighter |
76.4 kg 168 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.3% lower
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53.3 cm 21 inches 1.3% higher
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Waist Span
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43.9 cm 17 inches 26.9% higher
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34.6 cm 14 inches 21.2% lower
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Fat Mass
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22.7 kg 50 lbs 0.9 kg 2 lbs lighter |
23.6 kg 52 lbs 0.9 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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