Before Cut
By Daniel, ID: 19r5loit |
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Height
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177 cm 5'10" 10 cm 4 inches shorter |
187 cm 6'2" 10 cm 4 inches taller |
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Weight
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92 kg 203 lbs 16 kg 35 lbs lighter |
108 kg 238 lbs 16 kg 35 lbs heavier |
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Body Fat %
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24.7% Plumpy 7.4% higher
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23% Plumpy 6.9% lower
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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2.6 27.8% less sexy
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3.6 38.5% sexier
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BMI
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29.4 High 4.9% lower
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30.9 Very High 5.1% higher
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Daily Calorie Needs (?)
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2523 kcal High 15.4% lower
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2982 kcal Big Appetite 18.2% higher
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Shoulders-to-Waist Width Ratio
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1.20 Very Low 12.4% lower
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1.37 Low 14.2% higher
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FFMI (?)
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22.1 High 7.1% lower
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23.8 High 7.7% higher
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Lean Mass
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69.3 kg 153 lbs 13.9 kg 31 lbs lighter |
83.2 kg 183 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 7.1% lower
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56.6 cm 22 inches 7.6% higher
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Waist Span
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43.9 cm 17 inches 6% higher
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41.4 cm 16 inches 5.7% lower
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Fat Mass
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22.7 kg 50 lbs 2.1 kg 5 lbs lighter |
24.8 kg 55 lbs 2.1 kg 5 lbs heavier |
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Age
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18
28y younger
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46
28y older
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