Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Aug. 22, 2017
By Brendan, ID: 19s1o87d |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 19.2% higher
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12% Skinny 16.1% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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22.5 Average 8.1% higher
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20.8 Low 7.5% lower
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Daily Calorie Needs (?)
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2075 kcal Average 10.9% lower
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2328 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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19.3 Average 5.5% higher
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18.3 Average 5.2% lower
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Lean Mass
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55.7 kg 123 lbs 7.7 kg 17 lbs lighter |
63.4 kg 140 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.3% lower
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49 cm 19 inches 4.5% higher
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Waist Span
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28.4 cm 11 inches 11.5% lower
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32.1 cm 13 inches 13% higher
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs heavier |
8.6 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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