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After diet
By Anonymous, ID: 19v168m7
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:13.9%
BMI:22.4
Muscle Index:5
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Two months into cut
By hookemhomo, ID: fonp020n
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:13.8%
BMI:23.9
Muscle Index:5.9
Sexy Index:7.242
Body Type:
Regular
Fit
Parsnip
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After diet Picture 1
Two months into cut Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
7 kg
15 lbs
lighter
74 kg
163 lbs
7 kg
15 lbs
heavier
Body Fat %
13.9%
Fit
0.7%  higher
13.8%
Fit
0.7%  lower
Muscle Index
5
Swole-ish
15.3%  less swole
5.9
Swole-ish
18%  swoler
Sexy Index
7.7
Sexy
6.3% sexier
7.242
Sexy
5.9%   less sexy
BMI
22.4
Average
6.3%  lower
23.9
Average
6.7%  higher
Daily Calorie Needs  (?)
2141 kcal
Average
8.6%  lower
2342 kcal
High
9.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
19.3
Average
6.3%  lower
20.6
Average
6.7%  higher
Lean Mass
57.7 kg
127 lbs
6.1 kg
13 lbs
lighter
63.8 kg
141 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
46.4 cm
18 inches
46.4 cm
18 inches
Waist Span
29.8 cm
12 inches
1.3%  lower
30.2 cm
12 inches
1.3%  higher
Fat Mass
9.3 kg
21 lbs
0.9 kg
2 lbs
lighter
10.2 kg
22 lbs
0.9 kg
2 lbs
heavier
Age
28
4y older
24
4y younger

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