Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.2% RIPPED 27.8% higher
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7.2% RIPPED 21.7% lower
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Muscle Index
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9.7 Swole 6.7% less swole
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10.4 ĆBERSWOLE 7.2% swoler
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Sexy Index
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8.1 Sexy 8% less sexy
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9 Super Sexy 8.7% sexier
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BMI
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26.9 High 2.2% higher
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26.3 High 2.2% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 1.1% higher
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2963 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 15.3% higher
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1.77 HOLY SHIT 13.2% lower
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FFMI (?)
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24.4 Very High |
24.4 Very High |
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Lean Mass
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83.5 kg 184 lbs 0.9 kg 2 lbs heavier |
82.6 kg 182 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 14.7% higher
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57.3 cm 23 inches 12.8% lower
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Waist Span
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32.3 cm 13 inches 0.3% lower
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32.4 cm 13 inches 0.3% higher
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Fat Mass
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8.5 kg 19 lbs 2.1 kg 5 lbs heavier |
6.4 kg 14 lbs 2.1 kg 5 lbs lighter |
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Age
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26
6y younger
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32
6y older
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