Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.2% RIPPED 12.2% higher
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8.2% RIPPED 10.9% lower
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Muscle Index
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9.7 Swole 19.8% less swole
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12.1 ĆBERSWOLE 24.7% swoler
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Sexy Index
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8.1 Sexy |
8 Sexy |
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BMI
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26.9 High 8.3% lower
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29.3 High 9.1% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 3.9% lower
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3116 kcal Big Appetite 4% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 2% higher
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2.0 HOLY SHIT 2% lower
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FFMI (?)
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24.4 Very High 9.3% lower
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26.9 Extremely High 10.2% higher
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Lean Mass
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83.5 kg 184 lbs 3.7 kg 8 lbs lighter |
87.2 kg 192 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 0.3% lower
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65.9 cm 26 inches 0.3% higher
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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26
4y younger
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30
4y older
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