Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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185 cm 6'1" 11 cm 4 inches shorter |
196 cm 6'5" 11 cm 4 inches taller |
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Weight
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92 kg 203 lbs 9 kg 20 lbs lighter |
101 kg 223 lbs 9 kg 20 lbs heavier |
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Body Fat %
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9.2% RIPPED 22.7% higher
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7.5% RIPPED 18.5% lower
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Muscle Index
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9.7 Swole 2% less swole
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9.9 Swole 2.1% swoler
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Sexy Index
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8.1 Sexy 7% less sexy
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8.9 Sexy 7.5% sexier
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BMI
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26.9 High 2.2% higher
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26.3 High 2.2% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 9.8% lower
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3321 kcal Gargantuan 10.9% higher
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 26.7% higher
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1.61 High 21.1% lower
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FFMI (?)
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24.4 Very High 0.4% higher
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24.3 Very High 0.4% lower
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Lean Mass
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83.5 kg 184 lbs 9.9 kg 22 lbs lighter |
93.4 kg 206 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 11.9% higher
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58.7 cm 23 inches 10.7% lower
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Waist Span
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32.3 cm 13 inches 11.7% lower
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36.6 cm 14 inches 13.3% higher
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Fat Mass
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8.5 kg 19 lbs 0.9 kg 2 lbs heavier |
7.6 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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26
10y younger
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36
10y older
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