Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
9.2% RIPPED 8% lower
|
10% RIPPED 8.7% higher
|
||||||||||
Muscle Index
|
9.7 Swole 27.6% swoler
|
7.6 Swole 21.6% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 17.6% sexier
|
7.7 Sexy 15% less sexy
|
||||||||||
BMI
|
26.9 High 10.5% higher
|
24.3 Average 9.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2995 kcal Big Appetite 7.3% higher
|
2792 kcal High 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.04 HOLY SHIT 21.4% higher
|
1.68 Very High 17.6% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 11.4% higher
|
21.9 Above Average 10.2% lower
|
||||||||||
Lean Mass
|
83.5 kg 184 lbs 6.1 kg 13 lbs heavier |
77.4 kg 171 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
65.7 cm 26 inches 24% higher
|
53 cm 21 inches 19.3% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 2.5% higher
|
31.5 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.1 kg 0 lbs lighter |
8.6 kg 19 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
26
13y younger
|
39
13y older
|