Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 1 kg 2 lbs lighter |
93 kg 205 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
9.2% RIPPED 20% lower
|
11.5% Fit 25% higher
|
||||||||||
Muscle Index
|
9.7 Swole 18.3% swoler
|
8.2 Swole 15.5% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 3.9% sexier
|
8.2 Sexy 3.8% less sexy
|
||||||||||
BMI
|
26.9 High 2.2% higher
|
26.3 High 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2995 kcal Big Appetite 1.4% higher
|
2954 kcal High 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.04 HOLY SHIT 39.7% higher
|
1.46 Average 28.4% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 4.7% higher
|
23.3 High 4.5% lower
|
||||||||||
Lean Mass
|
83.5 kg 184 lbs 1.2 kg 3 lbs heavier |
82.3 kg 181 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
65.7 cm 26 inches 3.1% higher
|
63.7 cm 25 inches 3% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 26.1% lower
|
43.7 cm 17 inches 35.3% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 2.2 kg 5 lbs lighter |
10.7 kg 24 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
26
18y younger
|
44
18y older
|