Daniel_3_left
By Daniel, ID: 19x3g25y |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Healthy 5.2% lower
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Muscle Index
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3.8 18.8% swoler
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3.2 15.8% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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21.5 Average 7.6% higher
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20 Low 7.1% lower
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Daily Calorie Needs (?)
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2163 kcal Average 1.8% higher
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2125 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.4% higher
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1.40 Average 6% lower
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FFMI (?)
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18.2 Average 6.4% higher
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17.1 Low 6% lower
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Lean Mass
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58.4 kg 129 lbs 1.2 kg 3 lbs heavier |
57.2 kg 126 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.7% higher
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45.7 cm 18 inches 3.6% lower
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Waist Span
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31.8 cm 13 inches 3% lower
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32.8 cm 13 inches 3.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs heavier |
9.8 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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