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Caio before change
By caiomillerman, ID: 19zw6s69
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:20.2%
BMI:29.3
Muscle Index:5.1
Sexy Index:5.4
Body Type:
Regular
Chubby
Mango
VS.
Shay082015
By ss2309, ID: 61015pqp
Picture 1
Age:48
Height:178 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:23.6%
BMI:28.4
Muscle Index:3.6
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
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Caio before change Picture 1
Shay082015 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
94 kg
207 lbs
4 kg
9 lbs
heavier
90 kg
198 lbs
4 kg
9 lbs
lighter
Body Fat %
20.2%
Chubby
14.4%  lower
23.6%
Plumpy
16.8%  higher
Muscle Index
5.1
Swole-ish
41.7%  swoler
3.6
29.4%  less swole
Sexy Index
5.4
20% sexier
4.5
16.7%   less sexy
BMI
29.3
High
3.3%  higher
28.4
High
3.2%  lower
Daily Calorie Needs  (?)
2713 kcal
High
8.3%  higher
2506 kcal
High
7.6%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
26.2%  lower
1.91
HOLY SHIT
35.5%  higher
FFMI (?)
23.4
High
7.8%  higher
21.7
Above Average
7.3%  lower
Lean Mass
75 kg
165 lbs
6.2 kg
14 lbs
heavier
68.8 kg
152 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
44.7 cm
18 inches
3%  higher
43.4 cm
17 inches
2.9%  lower
Waist Span
31.8 cm
13 inches
39.5%  higher
22.8 cm
9 inches
28.3%  lower
Fat Mass
19 kg
42 lbs
2.2 kg
5 lbs
lighter
21.2 kg
47 lbs
2.2 kg
5 lbs
heavier
Age
28
20y younger
48
20y older

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