2015.7.26
By dghakkin, ID: 7q1w8qxs |
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Caio before change
By caiomillerman, ID: 19zw6s69 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 13 kg 29 lbs lighter |
94 kg 207 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.5% Healthy 13.4% lower
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20.2% Chubby 15.4% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.712 5.8% sexier
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5.4 5.5% less sexy
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BMI
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27.1 High 7.8% lower
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29.3 High 8.4% higher
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Daily Calorie Needs (?)
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2443 kcal High 10% lower
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2713 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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FFMI (?)
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22.3 High 4.7% lower
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23.4 High 4.9% higher
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Lean Mass
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66.8 kg 147 lbs 8.2 kg 18 lbs lighter |
75 kg 165 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 2.5% lower
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44.7 cm 18 inches 2.5% higher
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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14.2 kg 31 lbs 4.8 kg 11 lbs lighter |
19 kg 42 lbs 4.8 kg 11 lbs heavier |
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Age
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32
4y older
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28
4y younger
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