Caio before change
By caiomillerman, ID: 19zw6s69 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 6 kg 13 lbs lighter |
100 kg 220 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.2% Chubby 14.4% lower
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23.6% Plumpy 16.8% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.4 125% sexier
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2.4 55.6% less sexy
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BMI
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29.3 High 7% lower
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31.6 Very High 7.6% higher
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Daily Calorie Needs (?)
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2713 kcal High 5.4% lower
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2869 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.4% lower
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1.54 Average 9.2% higher
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FFMI (?)
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23.4 High 2.9% lower
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24.1 Very High 3% higher
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Lean Mass
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75 kg 165 lbs 1.4 kg 3 lbs lighter |
76.4 kg 168 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 16.1% lower
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53.3 cm 21 inches 19.2% higher
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Waist Span
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31.8 cm 13 inches 8.1% lower
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34.6 cm 14 inches 8.8% higher
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Fat Mass
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19 kg 42 lbs 4.6 kg 10 lbs lighter |
23.6 kg 52 lbs 4.6 kg 10 lbs heavier |
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Age
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28
2y older
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26
2y younger
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